“Nourish your body, nourish your soul.”
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Nutrition Counseling
Stop the fads and get excited about food again! Together we can develop a long-lasting, healthy eating plan. What you eat should be as individualized as you are.
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Menu Guidance
Whether it is a new special diet or just wanting to change up your cooking , I can help with menu planning, shopping, recipes, nutrient totals, and even pantry resets.
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Group Presentations
Have a group of friends, colleagues, or kids that want to learn more about food safety, the gut microbiome, or how different nutrients affect the body? I will make it fun but informative.
“It is health that is the real wealth and not pieces of gold and silver.”
Helpful Topics
Featured Supplement
Featured Supplement
What should we know about this product? How is it made, how much does it cost, what color and size is it? Better descriptions result in more sales.
On the gram
Let’s Connect
Ready to make a difference in your health or just get excited about food again? I would be happy to set up a FREE consultation to see if I can help.
Please include in your message what your nutrition and health goal is.