About Me
Hi, I’m Tania — friends call me Sarah. I’ve always been genuinely passionate about food and learning how what we eat affects the body. After raising three sons, I went back for a Bachelor of Science in Clinical Nutrition from Purdue University and became Board Certified in Holistic Nutrition® (BCHN®) through the National Association of Nutrition Professionals. I’ve spent the last 4+ years helping people build a healthier relationship with food.
Help you find JOY in food again
DIET is a 4-letter word here!
My approach
I specialize in helping people with serious health conditions find complementary, food-based ways to help balance their symptoms — always working alongside your physicians and healthcare team, never in place of them.
Nutrition is personal, no two people are the same.
That’s the heart of how I work: no one-size-fits-all meal plans, no extreme rules. Just personal, individualized guidance to help you understand how your body reacts to food and make changes that actually stick.
Board Certified in Holistic Nutrition® (BCHN®) — National Association of Nutrition Professionals
Scope of Practice: Holistic nutrition professionals do not diagnose, treat, cure, prevent, prescribe, heal, or manage any disease state in our clients. I do not practice Medical Nutrition Therapy (MNT), which is a form of nutrition care for the treatment or management of a medical condition.