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Finished Moroccan spiced lamb roast, browned and glazed
SarahThyme

Moroccan Lamb Roast

A Moroccan-spiced leg of lamb roast with cumin, paprika, cinnamon, and a bold sweetness from onion — a tender, juicy dinner centerpiece.
Prep Time 20 minutes
Cook Time 1 hour
Servings: 8 servings (2 slices each)
Course: Main Course
Cuisine: Mediterranean
Calories: 291.8

Ingredients
  

Marinade
  • 2 medium sweet onions whole
  • 6 cloves garlic
  • 1 tbsp fresh ginger
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 tbsp dried rosemary
  • 1 tbsp dried thyme
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 2 tbsp (1oz) Ras El Hanout seasoning
Meat
  • 24 oz lamb roast, leg (edible portion)

Method
 

  1. Blend the marinade ingredients (onion, garlic, ginger, lemon juice, olive oil, rosemary, thyme, salt, pepper, Ras El Hanout) until smooth, about 20 minutes.
  2. Coat the lamb roast in the marinade. Let it rest and marinate for 1-2 hours, coming up to room temperature before roasting.
  3. Roast at 450°F for 30 minutes, then broil on high for 5 minutes to brown, for medium-rare. For good leftovers, bake until the outer third of the meat reaches 135°F, then rest, covered, for 10 minutes — the middle stays rare, so it reheats well without overcooking.
  4. Alternatively, bake low and slow until fall-apart tender — great shredded for tacos or gyros.

Nutrition

Calories: 291.8kcalCarbohydrates: 6.3gProtein: 22.9gFat: 18.2gSaturated Fat: 5gPolyunsaturated Fat: 1.48gMonounsaturated Fat: 9.91gTrans Fat: 0.5gCholesterol: 74.8mgSodium: 484.1mgPotassium: 346.01mgFiber: 2.3gSugar: 1.4gVitamin A: 1.42IUVitamin B1: 0.1mgVitamin B2: 0.21mgVitamin B3: 5.34mgVitamin B5: 0.64mgVitamin B6: 0.21mgVitamin B12: 1.84µgVitamin C: 5.76mgVitamin D: 0.5µgVitamin E: 1.22mgVitamin K: 14.38µgCalcium: 71.14mgCopper: 0.14mgFolate: 28.05µgIron: 2.74mgManganese: 0.17mgMagnesium: 26.63mgPhosphorus: 180.15mgSelenium: 23.31µgZinc: 3.92mgCholine: 89.33mgNet Carbohydrates: 3.46g

Notes

Recipe ideas: Bake low and slow for a shreddable roast — great on tacos or in gyros. For exact times/temps by doneness and cut, see the American Lamb Time & Temperature Guide.
Diet notes: Gluten free, dairy free, Whole30 compatible (confirm your Ras El Hanout blend has no additives).

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